Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter |
✓ | Cup (unprepared) | 245 g |
✓ | Package (5.5 Oz) Yields | 137 g |
✓ | Package Yield, 5.5 Oz | 822 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (12.9 %/cal)
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Medium
Density (0.3 %/g)
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Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter
Serving Size: package yield, 5.5 oz (822g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 764.5 cal | ||
Calories from Fat | 317.7 cal | ||
% Daily Value | |||
Total Fat | 35.3 g | 54.4% | |
Saturated Fat | 21.6 g | 108.2% | |
Cholesterol | 90.4 mg | 30.1% | |
Sodium | 2803 mg | 116.8% | |
Total Carbohydrate | 105 g | 35% | |
Dietary Fiber | 9 g | 36.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17.4 g | 34.9% | |
Vitamins | |||
Vitamin A | 1216.6 IU | 24.3% | |
Vitamin B6 | 0.3 mg | 17.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 27.1 mg | 45.2% | |
Vitamin D | 49.3 mcg | 12.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 49.3 mcg | 61.7% | |
Minerals | |||
Calcium (Ca) | 295.9 mg | 29.6% | |
Copper (Cu) | 0.4 mg | 20.1% | |
Iron (Fe) | 3.1 mg | 17.4% | |
Magnesium (Mg) | 115.1 mg | 28.8% | |
Manganese (Mn) | 1.5 mg | 74.4% | |
Potassium (K) | 1668.7 mg | 47.7% | |
Phosphorus (P) | 460.3 mg | 46% | |
Selenium (Se) | 13.2 mcg | 18.8% | |
Zinc (Zn) | 2.1 mg | 13.7% |
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