President's Choice, Vanilla Milk Chocolate Ice Cream Bars, Smucker's
✓
Ice Cream Bar85 g

Calories in 1 ice cream bar (85 g)
240 calories, 144 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Vanilla Milk Chocolate Ice Cream Bars, Smucker's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body) and Calcium (helps prevent cancer).
  • President's Choice, Vanilla Milk Chocolate Ice Cream Bars, Smucker's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(15.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
25%
Fat
50%
Saturated Fat
10%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Vanilla Milk Chocolate Ice Cream Bars, Smucker's

Serving Size: ice cream bar (85g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 60 mg 2.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 11.9 g 39.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.2 mg 3.7%
Vitamin D 149.9 mcg 37.5%
Vitamin E 6.4 mg 21.4%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 674.6 mg 19.5%
Phosphorus (P) 215.1 mg 21.5%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 0.8 mg 5.3%