Provamel, Puddings, Rice, Dry Mix, Prepared With Whole Milk
✓
Grams100 g

Calories in 1 grams (100 g)
121 calories, 25.2 from fat
 
Carbs
20.7 g
 
Proteins
3.3 g
 
Fat
2.8 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Provamel, Puddings, Rice, Dry Mix, Prepared With Whole Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Provamel, Puddings, Rice, Dry Mix, Prepared With Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Provamel, Puddings, Rice, Dry Mix, Prepared With Whole Milk

Serving Size: grams (100g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.7 g 8.4%
Cholesterol 11 mg 3.7%
Sodium 108 mg 4.5%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 115 IU 2.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.7 mg 1.2%
Vitamin D 34 mcg 8.5%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 103 mg 10.3%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 128 mg 3.7%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.5%