Reduced fat milk, fluid, 2% milkfat, with added vitamin A and vitamin D, USDA, 0

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244 g

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• Reduced fat milk, fluid, 2% milkfat, with added vitamin A and vitamin D, USDA, 0 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin D (helps increase muscle strength) and Calcium (helps prevent cancer).
• Reduced fat milk, fluid, 2% milkfat, with added vitamin A and vitamin D, USDA, 0 contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (25.5 %/cal)

Low Density (0.1 %/g)

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16% Protein

4% Carbs

0% Fiber

7% Fat

15%

Saturated Fat

7% Cholesterol

5% Sodium

0%

Added Sugar

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