Rice Dream Chocolate Rice Drink, 32 oz (Pack of 12)
✓
Cup245 g
✓
Fl Oz30 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g
✓
Guideline Amount Per Cup Of Hot Cereal61 g
✓
Guideline Amount Per Cup Of Cold Cereal122 g

Calories in 1 cup (245 g)
164.6 calories, 27.9 from fat
 
Carbs
35 g
 
Proteins
2.1 g
 
Fat
3.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Dream Chocolate Rice Drink, 32 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Rice Dream Chocolate Rice Drink, 32 oz (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(23.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)
Rice Dream Chocolate Rice Drink, 32 oz (Pack of 12) Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Dream Chocolate Rice Drink, 32 oz (Pack of 12)

Serving Size: cup (245g)

* Amount Per Serving
Calories 164.6 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 92.6 mg 3.9%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 29.4 g 98%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 154.4 IU 3.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 6.1 mcg 102.1%
Vitamin C 10.8 mg 18%
Vitamin D 2.5 mcg 0.6%
Vitamin E 6.9 mg 22.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.8 mg 5.3%
Phosphorus (P) 46.6 mg 4.7%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 1.5 mg 10.3%