Saco Real Skim Milk Mix N Drink, 9.6 Oz |
✓ | Cup | 250 g |
✓ | Fl Oz | 31 g |
✓ | School Milk Carton (1/2 Pint) | 250 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (16.4 %/cal)
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Low
Density (0 %/g)
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Saco Real Skim Milk Mix N Drink, 9.6 Oz
Serving Size: school milk carton (1/2 pint) (250g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1.1% | |
Saturated Fat | 0.4 g | 2.2% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 97.5 mg | 4.1% | |
Total Carbohydrate | 27.4 g | 9.1% | |
Dietary Fiber | 1.3 g | 5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.6 g | 17.1% | |
Vitamins | |||
Vitamin A | 142.5 IU | 2.9% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 1.2 mcg | 19.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 2.8 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.8% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 45 mg | 11.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 462.5 mg | 13.2% | |
Phosphorus (P) | 265 mg | 26.5% | |
Selenium (Se) | 7.8 mcg | 11.1% | |
Zinc (Zn) | 1.2 mg | 8.2% |
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