Sainsbury's, Almond Milk, Unsweetened, Organic

Cup250 g


Calories in 1 cup (250 g)
71 calories, 25.2 from fat
 
Carbs
0.5 g
 
Proteins
10 g
 
Fat
2.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Almond Milk, Unsweetened, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Sainsbury's, Almond Milk, Unsweetened, Organic contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(51.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Almond Milk, Unsweetened, Organic

Serving Size: cup (250g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.6 mg 2.2%
Sodium 130.2 mg 5.2%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 521.3 IU 10.4%
Vitamin B6 0.1 mg 3%
Vitamin B12 1 mcg 16.7%
Vitamin C 2.6 mg 4.4%
Vitamin D 80 mcg 20%
Vitamin E 6.7 mg 22.4%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 218.8 mg 6.3%
Phosphorus (P) 208.3 mg 20.8%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.6 mg 4.2%