Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D
✓
Serving100 g

Calories in 1 serving (100 g)
349 calories, 5.4 from fat
 
Carbs
50.4 g
 
Proteins
35.6 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(49.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
17%
Carbs
19%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D

Serving Size: serving (100g)

* Amount Per Serving
Calories 349 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 550 mg 22.9%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 4.4 mg 218.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 150.1 mg 250.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 1280 mg 128%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 17.4 mg 96.6%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 1193 mg 34.1%
Phosphorus (P) 401 mg 40.1%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.1 mg 7.1%