Sanitarium, So Good Almond Milk Unsweetened, Soy Free Dairy Free Almond Milk

Ml250 g


Calories in 1 ml (250 g)
43 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
1.5 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sanitarium, So Good Almond Milk Unsweetened, Soy Free Dairy Free Almond Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (72.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Sanitarium, So Good Almond Milk Unsweetened, Soy Free Dairy Free Almond Milk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(72.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
3%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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14 min
6 min
11 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sanitarium, So Good Almond Milk Unsweetened, Soy Free Dairy Free Almond Milk

Serving Size: ml (250g)

* Amount Per Serving
Calories 43 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 520.9 IU 10.4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 1 mg 3.3%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 188 mg 18.8%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 107.5 mg 10.8%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.6 mg 4.2%