Sanitarium, So Good Almond Milk
✓
Cup 250 g
✓
Serving250 g

Calories in 1 cup (250 g)
75 calories, 31.5 from fat
 
Carbs
9 g
 
Proteins
1.5 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sanitarium, So Good Almond Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sanitarium, So Good Almond Milk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(45.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
3%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sanitarium, So Good Almond Milk

Serving Size: cup (250g)

* Amount Per Serving
Calories 75 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 521.3 IU 10.4%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 2.6 mg 4.4%
Vitamin D 104.2 mcg 26.1%
Vitamin E 4.5 mg 15%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 48 mg 1.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.6 mg 4.2%