Sarabeth's Parisienne Hot Chocolate, 16 oz, (Pack of 6)
✓
Cup240 g
✓
Fl Oz30 g

Calories in 1 fl oz (30 g)
139.6 calories, 63 from fat
 
Carbs
17.7 g
 
Proteins
2.7 g
 
Fat
7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sarabeth's Parisienne Hot Chocolate, 16 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Sarabeth's Parisienne Hot Chocolate, 16 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
13%
Fiber
11%
Fat
22%
Saturated Fat
0%
Cholesterol
1%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sarabeth's Parisienne Hot Chocolate, 16 oz, (Pack of 6)

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 139.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 4.3 g 21.5%
Cholesterol 0 mg 0%
Sodium 13.4 mg 0.6%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 14.4 g 48%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.3 mg 1.6%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.2 mg 1.1%