Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed

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Bar

28 g

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• Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
• Seeds of Change, Organic Milk Chocolate With Puffed Grains, Hash Brown and Formed contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (15.3 %/cal)

Very High Density (2.1 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

27%

Added Sugar

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