Shamrock Farms: Reduced Fat Chocolate Milk Mmmmilk, 12 Oz

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Cup

250 g

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Fl Oz

31 g

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School Milk Carton (1/2 Pint)

250 g

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• Shamrock Farms: Reduced Fat Chocolate Milk Mmmmilk, 12 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Shamrock Farms: Reduced Fat Chocolate Milk Mmmmilk, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (9.7 %/cal)

Medium Density (0.2 %/g)

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18% Protein

10% Carbs

3% Fiber

9% Fat

18%

Saturated Fat

8% Cholesterol

9% Sodium

8%

Added Sugar

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