Silk, Unsweetened Almond Milk, Soy Free Dairy Free Almond Milk

Serving240 g


Calories in 1 serving (240 g)
84 calories, 54 from fat
 
Carbs
2.4 g
 
Proteins
2.4 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Silk, Unsweetened Almond Milk, Soy Free Dairy Free Almond Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (65.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Silk, Unsweetened Almond Milk, Soy Free Dairy Free Almond Milk contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(65.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
10%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Jog
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28 min
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34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Silk, Unsweetened Almond Milk, Soy Free Dairy Free Almond Milk

Serving Size: serving (240g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0 mg 0%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1080 mg 108%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 144 mg 4.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10%