So Delicious Dairy Free Chocolate Coconut Milk, 8 fl oz, 4 count (Pack of 6)
✓
Cup250 g
✓
Fl Oz31 g
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School Milk Carton (1/2 Pint)250 g

Calories in 1 cup (250 g)
94.5 calories, 47.7 from fat
 
Carbs
12.6 g
 
Proteins
1.1 g
 
Fat
5.3 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • So Delicious Dairy Free Chocolate Coconut Milk, 8 fl oz, 4 count (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • So Delicious Dairy Free Chocolate Coconut Milk, 8 fl oz, 4 count (Pack of 6) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(22.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
8%
Fat
21%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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32 min
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38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

So Delicious Dairy Free Chocolate Coconut Milk, 8 fl oz, 4 count (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 94.5 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 4.2 g 21%
Cholesterol 0 mg 0%
Sodium 168 mg 7%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 142.5 IU 2.9%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0 mg 0%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.5 mg 3.3%
Phosphorus (P) 265 mg 26.5%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.2 mg 8.2%