Sorrento, Whole Milk Deli Ricotta, Bertagni

Cup61 g


Calories in 1 cup (61 g)
110.2 calories, 81 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sorrento, Whole Milk Deli Ricotta, Bertagni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin D (helps increase muscle strength), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sorrento, Whole Milk Deli Ricotta, Bertagni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
14%
Fat
25%
Saturated Fat
13%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorrento, Whole Milk Deli Ricotta, Bertagni

Serving Size: cup (61g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 5 g 25%
Cholesterol 40.1 mg 13.4%
Sodium 75.2 mg 3.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 500.8 IU 10%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 48.8 mcg 12.2%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 150.2 mg 15%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 64.1 mg 1.8%
Phosphorus (P) 96.4 mg 9.6%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 0.7 mg 4.7%