Sour Cream, Lite, Belfonte, 16 Oz

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G

30 g

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• Sour Cream, Lite, Belfonte, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
• Sour Cream, Lite, Belfonte, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (15.3 %/cal)

Medium Density (0.7 %/g)

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2% Protein

1% Carbs

1% Fiber

4% Fat

9%

Saturated Fat

4% Cholesterol

1% Sodium

7%

Added Sugar

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