Soy Milk, Light, Original, Lucerne, 0.5 gl

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Cup

0 g

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• Soy Milk, Light, Original, Lucerne, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (39.51 cal/oz).
• Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health) and Calcium (helps prevent cancer).
• Soy Milk, Light, Original, Lucerne, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (17.49%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1120 cal/g)

High Density (54.5 %/cal)

Very High Density (495.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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