Soy Milk, Original, Lucerne, 0.5 gl

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Cup

0 g

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• Soy Milk, Original, Lucerne, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
• Soy Milk, Original, Lucerne, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (17.49%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1760 cal/g)

High Density (41.2 %/cal)

Very High Density (495.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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