Soy Milk, Original, Soy Dream, 0.5 gl

✓

Cup

0 g

---

• Soy Milk, Original, Soy Dream, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (45.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
• Soy Milk, Original, Soy Dream, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (16.17%/oz).
• Good source of proteins (25600% of DV/100g), fiber (12800% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (45.9 %/cal)

Very High Density (458.3 %/g)

---

0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---