Soymilk, Chocolate, Private Selection, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
508480 calories, 114408 from fat
 
Carbs
83536 g
 
Proteins
18160 g
 
Fat
12712 g
 
Sat. Fat
2179.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Chocolate, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (79.01 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
  • Soymilk, Chocolate, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (41.38%/oz).
  • Good source of proteins (16000% of DV/100g), fiber (12800% of DV/100g), relatively high in carbs (12800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(2240 cal/g)
High
Density
(33.2 %/cal)
Very High
Density
(1173 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36320%
Protein
29056%
Carbs
29056%
Fiber
18160%
Fat
10896%
Saturated Fat
10896%
Cholesterol
14528%
Sodium
229951%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
169493 min
67797 min
127120 min
203392 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Chocolate, Private Selection, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 508480 cal
Calories from Fat 114408 cal
% Daily Value
Total Fat 12712 g 18160%
Saturated Fat 2179.2 g 10896%
Cholesterol 36320 mg 10896%
Sodium 381360 mg 14528%
Total Carbohydrate 83536 g 29056%
Dietary Fiber 7264 g 29056%
Sugars (Added) 68985.3 g 229951%
Protein 18160 g 36320%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 1816 mg 90800%
Vitamin B12 10896 mcg 181600%
Vitamin C 54480 mg 90800%
Vitamin D 435840 mcg 108960%
Vitamin E 27240 mg 90800%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22700 mg 2270%
Copper (Cu) 145.3 mg 7264%
Iron (Fe) 5230.1 mg 29056%
Magnesium (Mg) 145280 mg 36320%
Manganese (Mn) 0 mg 0%
Potassium (K) 1271200 mg 36320%
Phosphorus (P) 908000 mg 90800%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 2179.2 mg 14528%