Soymilk, Complete Vanilla, 8th Continent, 0.5 gl

✓

Oz

227 g

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• Soymilk, Complete Vanilla, 8th Continent, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (51.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Calcium (helps prevent cancer).
• Soymilk, Complete Vanilla, 8th Continent, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (22.56%/oz).
• Good source of proteins (19200% of DV/100g), fiber (16000% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (51.2 %/cal)

Very High Density (639.7 %/g)

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43584% Protein

10896% Carbs

36320% Fiber

14528% Fat

54480%

Saturated Fat

3632% Cholesterol

14528% Sodium

72564%

Added Sugar

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