Soymilk, Fat-Free, Vanilla, 8th Continent, 0.5 gl

✓

Oz

227 g

---

• Soymilk, Fat-Free, Vanilla, 8th Continent, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (39.51 cal/oz).
• Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Soymilk, Fat-Free, Vanilla, 8th Continent, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (30.09%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (1120 cal/g)

High Density (47.6 %/cal)

Very High Density (853 %/g)

---

43584% Protein

14528% Carbs

14528% Fiber

14528% Fat

54480%

Saturated Fat

3632% Cholesterol

14528% Sodium

120991%

Added Sugar

---