Soymilk, Light, Chocolate, 8th Continent, 0.5 gl

✓

Oz

227 g

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• Soymilk, Light, Chocolate, 8th Continent, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (44.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis) and Calcium (helps you keep slim and trim).
• Soymilk, Light, Chocolate, 8th Continent, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (32.53%/oz).
• Good source of proteins (22400% of DV/100g), fiber (4800% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (44.8 %/cal)

Very High Density (922.3 %/g)

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50848% Protein

14528% Carbs

10896% Fiber

7264% Fat

54480%

Saturated Fat

3632% Cholesterol

18160% Sodium

133098%

Added Sugar

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