Soymilk, Light, Plain, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Light, Plain, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Soymilk, Light, Plain, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (18.24%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (1600% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (51.4 %/cal)

Very High Density (517 %/g)

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43584% Protein

10896% Carbs

14528% Fiber

7264% Fat

3632%

Saturated Fat

10896% Cholesterol

18160% Sodium

84671%

Added Sugar

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