Soymilk, Organic, Original, EdenSoy, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
130.1 calories, 36 from fat
 
Carbs
13 g
 
Proteins
11 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Organic, Original, EdenSoy, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Soymilk, Organic, Original, EdenSoy, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(37 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
3%
Fiber
6%
Fat
2%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Organic, Original, EdenSoy, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.4 g 2%
Cholesterol 15 mg 5%
Sodium 100.1 mg 4%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1501.6 IU 30%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 2.8 mcg 47.4%
Vitamin C 2.4 mg 4%
Vitamin D 40 mcg 10%
Vitamin E 7.5 mg 25%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 283.8 mg 28.4%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 440.4 mg 13%
Phosphorus (P) 150 mg 15%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 6%