Soymilk, Organic, Unsweetened, Silk, 0.5 gl

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Cup

0 g

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• Soymilk, Organic, Unsweetened, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Copper (essential for normal growth and health) and Calcium (helps you keep slim and trim).
• Soymilk, Organic, Unsweetened, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (5.64%/oz).
• Good source of proteins (22400% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (51.4 %/cal)

Very High Density (160 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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