Soymilk, Organic Vanilla .5 Gal, Silk, 3 Pk
✓
ML240 g

Calories in 1 mL (240 g)
100 calories, 31.5 from fat
 
Carbs
11 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Organic Vanilla .5 Gal, Silk, 3 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu) and Vitamin E (helps prevent cancer and heart diseases).
  • Soymilk, Organic Vanilla .5 Gal, Silk, 3 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(37.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Organic Vanilla .5 Gal, Silk, 3 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0 mg 2.1%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 120 mcg 30%
Vitamin E 7.9 mg 26.4%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 8%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.6 mg 4%