Soymilk, Original, Great Value, 0.5 gl

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Cup

0 g

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• Soymilk, Original, Great Value, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (45.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Calcium (helps you build strong bones).
• Soymilk, Original, Great Value, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (17.49%/oz).
• Good source of proteins (22400% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (45.3 %/cal)

Very High Density (495.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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