Soymilk, Original, Silk, 0.5 gl
✓
Cup0 g

Calories in 1 cup (0 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Original, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
  • Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Copper (essential for normal growth and health) and Calcium (helps you build strong bones).
  • Soymilk, Original, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (16.92%/oz).
  • Good source of proteins (25600% of DV/100g), fiber (11200% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1760 cal/g)
High
Density
(43.2 %/cal)
Very High
Density
(479.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Original, Silk, 0.5 gl

Serving Size: cup (0g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%