Soymilk, Plain, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Plain, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Copper (essential for normal growth and health) and Calcium (helps you build strong bones).
• Soymilk, Plain, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (18.05%/oz).
• Good source of proteins (22400% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (6400% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (45.7 %/cal)

Very High Density (511.7 %/g)

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50848% Protein

7264% Carbs

14528% Fiber

21792% Fat

14528%

Saturated Fat

10896% Cholesterol

18160% Sodium

72564%

Added Sugar

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