Soymilk, Premium, Chocolate, 8th Continent, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
326880 calories, 49032 from fat
 
Carbs
43584 g
 
Proteins
25424 g
 
Fat
5448 g
 
Sat. Fat
10896 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Premium, Chocolate, 8th Continent, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin D (helps increase muscle strength), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
  • Soymilk, Premium, Chocolate, 8th Continent, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (32.53%/oz).
  • Good source of proteins (22400% of DV/100g), fiber (4800% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (24000% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1440 cal/g)
High
Density
(44.8 %/cal)
Very High
Density
(922.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50848%
Protein
14528%
Carbs
10896%
Fiber
7264%
Fat
54480%
Saturated Fat
3632%
Cholesterol
18160%
Sodium
133098%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
108960 min
43584 min
81720 min
130752 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Premium, Chocolate, 8th Continent, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 326880 cal
Calories from Fat 49032 cal
% Daily Value
Total Fat 5448 g 7264%
Saturated Fat 10896 g 54480%
Cholesterol 10896 mg 3632%
Sodium 435840 mg 18160%
Total Carbohydrate 43584 g 14528%
Dietary Fiber 3632 g 10896%
Sugars (Added) 39929.3 g 133097.7%
Protein 25424 g 50848%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 1816 mg 90800%
Vitamin B12 3268.8 mcg 54480%
Vitamin C 54480 mg 90800%
Vitamin D 363200 mcg 90800%
Vitamin E 27240 mg 90800%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22700 mg 2270%
Copper (Cu) 145.3 mg 7264%
Iron (Fe) 5230.1 mg 29056%
Magnesium (Mg) 87168 mg 21792%
Manganese (Mn) 0 mg 0%
Potassium (K) 1561760 mg 43584%
Phosphorus (P) 1271200 mg 127120%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 5448 mg 36320%