Soymilk Protein Drink, Vanilla Al'Mondo, Odwalla, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
289.9 calories, 72 from fat
 
Carbs
37 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk Protein Drink, Vanilla Al'Mondo, Odwalla, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Soymilk Protein Drink, Vanilla Al'Mondo, Odwalla, 12 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(40.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
18%
Fiber
14%
Fat
7%
Saturated Fat
9%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
72 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk Protein Drink, Vanilla Al'Mondo, Odwalla, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 289.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 14%
Saturated Fat 1.4 g 7%
Cholesterol 21.3 mg 8.5%
Sodium 100 mg 5%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 18%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1062.5 IU 21.3%
Vitamin B6 3 mg 149.9%
Vitamin B12 9 mcg 149.9%
Vitamin C 1.7 mg 2.9%
Vitamin D 212.6 mcg 53.1%
Vitamin E 0.7 mg 2.4%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 442 mg 44.2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 574.7 mg 16%
Phosphorus (P) 506.9 mg 50.7%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 4.5 mg 30%