Soymilk, Smart Original Organic, Kikkoman Pearl Soymilk, 8 Fl Oz
✓
Ml237 g

Calories in 1 ml (237 g)
120.2 calories, 27 from fat
 
Carbs
15 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk, Smart Original Organic, Kikkoman Pearl Soymilk, 8 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
  • Soymilk, Smart Original Organic, Kikkoman Pearl Soymilk, 8 Fl Oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
2%
Fiber
4%
Fat
15%
Saturated Fat
7%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk, Smart Original Organic, Kikkoman Pearl Soymilk, 8 Fl Oz

Serving Size: ml (237g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 3 g 15%
Cholesterol 20.1 mg 7%
Sodium 170.3 mg 7%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 501.3 IU 10%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.2 mcg 20%
Vitamin C 2.4 mg 4%
Vitamin D 100.2 mcg 25.1%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 284.4 mg 28.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 350.6 mg 10%
Phosphorus (P) 250.5 mg 25.1%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 1.1 mg 7.6%