Springfield Creamery, Nancy's Strawberry Fruit on Top Whole Milk Yogurt, Smucker's

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Oz

226 g

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• Springfield Creamery, Nancy's Strawberry Fruit on Top Whole Milk Yogurt, Smucker's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
• Springfield Creamery, Nancy's Strawberry Fruit on Top Whole Milk Yogurt, Smucker's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (12.5 %/cal)

Medium Density (0.4 %/g)

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16% Protein

14% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

5% Sodium

68%

Added Sugar

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