Starbucks Hot Cocoa, Double Chocolate, Salted Caramel, and Peppermint 7oz
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
132.8 calories, 5.4 from fat
 
Carbs
24.3 g
 
Proteins
2.2 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Hot Cocoa, Double Chocolate, Salted Caramel, and Peppermint 7oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Starbucks Hot Cocoa, Double Chocolate, Salted Caramel, and Peppermint 7oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
9%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Hot Cocoa, Double Chocolate, Salted Caramel, and Peppermint 7oz

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 132.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 143.9 mg 6%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 19.8 g 66.1%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 13 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.9 mg 1.4%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.1%