Stonyfield Farm, Vanilla Bean Organic Whole Milk Greek Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+

Cup227 g


Calories in 1 cup (227 g)
220 calories, 63 from fat
 
Carbs
20 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Vanilla Bean Organic Whole Milk Greek Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+ has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin D (helps build strong bones), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Stonyfield Farm, Vanilla Bean Organic Whole Milk Greek Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+ contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
7%
Carbs
0%
Fiber
11%
Fat
23%
Saturated Fat
10%
Cholesterol
5%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Vanilla Bean Organic Whole Milk Greek Yogurt, Whole Milk, Organic, Banana, Vanilla, 6M+

Serving Size: cup (227g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 30 mg 10%
Sodium 130 mg 5.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.1 g 30.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 141.9 mcg 35.5%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 43.1 mg 10.8%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 247.4 mg 24.7%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 1 mg 7%