Tim Hortons - CA, Chocolate Hazelnut Donut Filled with Nutella, with Chocolate Milk instead of Cream

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Donut

73 g

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• Tim Hortons - CA, Chocolate Hazelnut Donut Filled with Nutella, with Chocolate Milk instead of Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Tim Hortons - CA, Chocolate Hazelnut Donut Filled with Nutella, with Chocolate Milk instead of Cream contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.2 %/cal)

Medium Density (0.8 %/g)

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12% Protein

12% Carbs

8% Fiber

22% Fat

23%

Saturated Fat

0% Cholesterol

8% Sodium

29%

Added Sugar

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