Tine Lettmelk (økologisk)
✓
Glass250 g

Calories in 1 Glass (250 g)
105 calories, 27 from fat
 
Carbs
11.3 g
 
Proteins
8.5 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tine Lettmelk (økologisk) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Manganese (helps regulate the body's metabolism).
  • Tine Lettmelk (økologisk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(51.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
15%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tine Lettmelk (økologisk)

Serving Size: Glass (250g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 347.5 mg 14.5%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 12.5 g 41.7%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 5.3 mcg 87.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 425 mg 42.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 437.5 mg 12.5%
Phosphorus (P) 500 mg 50%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 2.3 mg 15%