Vanilla Latte Macchiato, Arabica Roast and Ground Coffee and Vanilla Flavored Whole Milk Powder With Sugar, Nescafe Dolce Gusto, 6.63 Oz

G23 g


Calories in 1 G (23 g)
90 calories, 36 from fat
 
Carbs
8 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Latte Macchiato, Arabica Roast and Ground Coffee and Vanilla Flavored Whole Milk Powder With Sugar, Nescafe Dolce Gusto, 6.63 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Vitamin C (helps prevent cardiovascular diseases).
  • Vanilla Latte Macchiato, Arabica Roast and Ground Coffee and Vanilla Flavored Whole Milk Powder With Sugar, Nescafe Dolce Gusto, 6.63 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
1%
Fiber
6%
Fat
13%
Saturated Fat
6%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Latte Macchiato, Arabica Roast and Ground Coffee and Vanilla Flavored Whole Milk Powder With Sugar, Nescafe Dolce Gusto, 6.63 Oz

Serving Size: G (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 6%
Sodium 55 mg 2%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2 mg 3.3%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.3 mg 6.4%
Phosphorus (P) 178.5 mg 17.8%
Selenium (Se) 3.7 mcg 5.4%
Zinc (Zn) 0.8 mg 5.1%