How many calories in Vitamite?

56.1 calories per Guideline amount per cup of cold cereal (122 g.) Vitamite has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Vitamite?

6.5 g. of carbs (2.2%DV) per Guideline amount per cup of cold cereal (122 g.)

How much protein in Vitamite?

2 g. of protein (3.9%DV) per Guideline amount per cup of cold cereal (122 g.)

How much fiber in Vitamite?

0 g. of fiber (0%DV) per Guideline amount per cup of cold cereal (122 g.)

How much saturated fat in Vitamite?

g. of saturated fat (%DV) per Guideline amount per cup of cold cereal (122 g.)

How much fat in Vitamite?

2.4 g. fat (3.8%DV) per Guideline amount per cup of cold cereal (122 g.)

How much sodium in Vitamite?

67.1 g. sodium (2.8%DV) per Guideline amount per cup of cold cereal (122 g.)

Vitamite Nutrition Information

Vitamite has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (13.8%/cal) - a good source of Phosphorus (helps provide effective digestion). Vitamite contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Vitamite?

6.1 grams of sugar (20.3%DV) per Guideline amount per cup of cold cereal (122 g.)

How much sugar in Vitamite?

6.1 grams of sugar (20.3%DV) per Guideline amount per cup of cold cereal (122 g.)

Vitamite

Guideline Amount Per Fl Oz Of Beverage

2 g

✓

Guideline Amount Per Cup Of Hot Cereal

61 g

✓

Guideline Amount Per Cup Of Cold Cereal

122 g

Calories in 1 Guideline amount per cup of cold cereal (122 g)

56.1 calories, 21.6 from fat

Carbs

6.5 g

Proteins

2 g

Fat

2.4 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Vitamite has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (13.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
Vitamite contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(13.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

2% Carbs

0% Fiber

4% Fat

Saturated Fat

0% Cholesterol

3% Sodium

20%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

19 min

7 min

14 min

22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		56.1 cal
Calories from Fat		21.6 cal
			% Daily Value
Total Fat		2.4 g	3.8%
	Saturated Fat	0.3 g	1.5%
Cholesterol		0 mg	0%
Sodium		67.1 mg	2.8%
Total Carbohydrate		6.5 g	2.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6.1 g	20.3%
Protein		2 g	3.9%

Vitamins
	Vitamin A	248.1 IU	5%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	1.3 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	100 mg	9.8%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	1.2 mg	0.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	183 mg	5.2%
	Phosphorus (P)	122 mg	12.2%
	Selenium (Se)	2.2 mcg	3.1%
	Zinc (Zn)	0.1 mg	0.8%

Vitamite

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts