Wawa, Latte with Skim Milk, BEVERAGES (HOT)
✓
Serving340 g

Calories in 1 Serving (340 g)
70 calories, 0 from fat
 
Carbs
10 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, Latte with Skim Milk, BEVERAGES (HOT) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wawa, Latte with Skim Milk, BEVERAGES (HOT) contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(31.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, Latte with Skim Milk, BEVERAGES (HOT)

Serving Size: Serving (340g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 3.4 mg 1.1%
Sodium 129.9 mg 5.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 328.7 IU 6.6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 564.4 mg 16.1%
Phosphorus (P) 340 mg 34%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.7 mg 5%