Wegmans, Fat Free Skim Milk Caffe Latte, with Skim, no Extra Syrup
✓
Grams100 g

Calories in 1 grams (100 g)
130 calories, 0 from fat
 
Carbs
19 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Fat Free Skim Milk Caffe Latte, with Skim, no Extra Syrup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
  • Wegmans, Fat Free Skim Milk Caffe Latte, with Skim, no Extra Syrup contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(18.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
2%
Cholesterol
8%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)
Wegmans, Fat Free Skim Milk Caffe Latte, with Skim, no Extra Syrup Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Fat Free Skim Milk Caffe Latte, with Skim, no Extra Syrup

Serving Size: grams (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.6 mg 6%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 192 mg 19.2%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.9 mg 5.9%