Wendy's, Nesquik Low Fat Chocolate Milk, Lactaid
✓
Serving251 g

Calories in 1 serving (251 g)
170 calories, 85 from fat
 
Carbs
29 g
 
Proteins
8 g
 
Fat
25 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's, Nesquik Low Fat Chocolate Milk, Lactaid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (helps increase muscle strength).
  • Wendy's, Nesquik Low Fat Chocolate Milk, Lactaid contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
4%
Fiber
39%
Fat
13%
Saturated Fat
3%
Cholesterol
7%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's, Nesquik Low Fat Chocolate Milk, Lactaid

Serving Size: serving (251g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 85 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 160 mg 6.7%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 1.2 mg 2%
Vitamin D 106.3 mcg 26.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 468 mg 13.8%
Phosphorus (P) 213.4 mg 21.3%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 1.1 mg 7.5%