Alpro Mandelmelk
✓
1 Cup237 g

Calories in 1 1 Cup (237 g)
56.9 calories, 23.4 from fat
 
Carbs
7.1 g
 
Proteins
1.2 g
 
Fat
2.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Alpro Mandelmelk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (41.7%/cal) - a good source of Calcium (helps prevent cancer) and Manganese (essential for healthy bones).
  • Alpro Mandelmelk contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(41.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
14 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpro Mandelmelk

Serving Size: 1 Cup (237g)

* Amount Per Serving
Calories 56.9 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 7.1 mg 0.3%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 7.1 g 23.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 0 mg 0%
Vitamin D 75.8 mcg 19%
Vitamin E 6.4 mg 21.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 284.4 mg 28.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 87.7 mg 2.5%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%