Ensure Active High Protien - Chocolate
✓
Bottle227 g

Calories in 1 Bottle (227 g)
160.1 calories, 18 from fat
 
Carbs
19 g
 
Proteins
16 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ensure Active High Protien - Chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ensure Active High Protien - Chocolate contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(65.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
6%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
7%
Cholesterol
8%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ensure Active High Protien - Chocolate

Serving Size: Bottle (227g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 200.2 mg 8.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.5 g 15.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 1501.3 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 60.1 mg 100.1%
Vitamin D 120.1 mcg 30%
Vitamin E 27 mg 90.1%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 80.1 mg 20%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 245.2 mg 7%
Phosphorus (P) 250.2 mg 25%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 5.3 mg 35%