Activia - UK, Pouring Yogurt Natural, Less than 2% fat
✓
Serving130 g

Calories in 1 serving (130 g)
65 calories, 19.8 from fat
 
Carbs
6.4 g
 
Proteins
4.8 g
 
Fat
2.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Activia - UK, Pouring Yogurt Natural, Less than 2% fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Activia - UK, Pouring Yogurt Natural, Less than 2% fat contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
3%
Fat
7%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Activia - UK, Pouring Yogurt Natural, Less than 2% fat

Serving Size: serving (130g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 1.4 g 7%
Cholesterol 8.6 mg 2.9%
Sodium 0.1 mg 0%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 15.6 IU 0.3%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 17 mg 1.7%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.6 mg 7.8%
Phosphorus (P) 175.5 mg 17.6%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.1 mg 7.2%