Activia - UK, Strawberry Pouring Yogurt, Less than 2% fat

Serving130 g


Calories in 1 serving (130 g)
88 calories, 18.9 from fat
 
Carbs
12.9 g
 
Proteins
4.4 g
 
Fat
2.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Activia - UK, Strawberry Pouring Yogurt, Less than 2% fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Activia - UK, Strawberry Pouring Yogurt, Less than 2% fat contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
0%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Activia - UK, Strawberry Pouring Yogurt, Less than 2% fat

Serving Size: serving (130g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 1.3 g 4.3%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 371.4 IU 7.4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 163 mg 16.3%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 172.9 mg 17.3%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 1.1 mg 7.1%