Athentikos Greek Yogourt Vanilla 2%

✓

1/2 Cup

125 g

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• Athentikos Greek Yogourt Vanilla 2% has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Athentikos Greek Yogourt Vanilla 2% contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.3 %/g)

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20% Protein

5% Carbs

0% Fiber

3% Fat

8%

Saturated Fat

2% Cholesterol

1% Sodium

33%

Added Sugar

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