How many calories in Axelrod?

257.3 calories per cup (8 fl oz) (245 g.) Axelrod has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Axelrod?

45.6 g. of carbs (15.2%DV) per cup (8 fl oz) (245 g.)

How much protein in Axelrod?

11.9 g. of protein (23.8%DV) per cup (8 fl oz) (245 g.)

How much fiber in Axelrod?

0 g. of fiber (0%DV) per cup (8 fl oz) (245 g.)

How much saturated fat in Axelrod?

g. of saturated fat (%DV) per cup (8 fl oz) (245 g.)

How much fat in Axelrod?

3.5 g. fat (5.3%DV) per cup (8 fl oz) (245 g.)

How much sodium in Axelrod?

142.1 g. sodium (5.9%DV) per cup (8 fl oz) (245 g.)

Axelrod Nutrition Information

Axelrod has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Axelrod contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Axelrod?

7.4 grams of sugar (24.5%DV) per cup (8 fl oz) (245 g.)

How much sugar in Axelrod?

7.4 grams of sugar (24.5%DV) per cup (8 fl oz) (245 g.)

Axelrod

Calories in 1 cup (8 fl oz) (245 g)

257.3 calories, 31.5 from fat

Carbs

45.6 g

Proteins

11.9 g

Fat

3.5 g

Sat. Fat

2.2 g

KEY FACTS

(learn about health benefits or risks)

Axelrod has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Axelrod contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(14.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

15% Carbs

0% Fiber

5% Fat

11%

Saturated Fat

5% Cholesterol

6% Sodium

25%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

86 min

34 min

64 min

103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		257.3 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.3%
	Saturated Fat	2.2 g	11.1%
Cholesterol		14.7 mg	4.9%
Sodium		142.1 mg	5.9%
Total Carbohydrate		45.6 g	15.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	7.4 g	24.5%
Protein		11.9 g	23.8%

Vitamins
	Vitamin A	1069.8 IU	21.4%
	Vitamin B6	0.1 mg	5.5%
	Vitamin B12	1.3 mcg	21.2%
	Vitamin C	1.7 mg	2.9%
	Vitamin D	1.5 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	2.9 mcg	3.7%

Minerals
	Calcium (Ca)	372.4 mg	36.8%
	Copper (Cu)	0.2 mg	9.8%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	39.2 mg	9.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	475.3 mg	13.6%
	Phosphorus (P)	325.9 mg	32.6%
	Selenium (Se)	7.6 mcg	10.9%
	Zinc (Zn)	2 mg	13.4%

Axelrod

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts